Say goodbye to procrastination.
The tool that helps you break free from distractions and regain focus.
Overcome Procrastination and Take Control of Your Workday
In today's fast-paced work environment, staying focused is more challenging than ever. Deadlines loom, priorities shift, and distractions are just a click away. But what if you could harness the power of your procrastination to become more productive? Our Procrastination Log is designed for working professionals like you - those who strive to excel but often find themselves sidetracked.
Why This Matters
Gain Insights Into Your Work Habits
Procrastination isn't just about laziness; it's often a symptom of deeper challenges like task aversion, burnout, or even fear of failure. By logging each moment you procrastinate, you can identify patterns in your behavior, understand the underlying reasons, and develop strategies to overcome them.
Prioritise What Truly Matters
Our Procrastination Log uses ABC prioritisation to help you focus on tasks that align with your goals. When you understand why you're avoiding high-priority tasks, you can take targeted actions to re-engage and move forward effectively.
Turn Procrastination Into Progress
Every time you procrastinate, you're given a choice: let it derail your productivity or use it as an opportunity to improve. The log encourages you to reflect on what you did instead of your primary task and how you felt afterward, empowering you to make better decisions next time.
How It Works
1. Log Your Moments of Procrastination
Simply note down the date, your planned activity, and what you did instead. Write down your thoughts and feelings about the activity and how you felt after procrastinating. With the built-in ABC prioritisation, you'll be able to see at a glance how important the activity was for you.
- Activity
- Priority
- Thoughts & Feelings
- Justification
- Attempted Solution
- Resultant Thoughts & Feelings
2. Visualise Your Patterns
As you fill out your log entries, ProcrastinationTracker.com automatically updates a variety of charts that enable you to visualise when and how you procrastinate. Whether you want to see how often you procrastinated per day, which priorities your tasks had or simply view your entries on a timeline, ProcrastinationTracker.com shows you everything.
3. Take Action
Armed with insights, you can implement changes in your work routine. Whether it's adjusting your approach to high-priority tasks or finding healthier ways to manage stress, you'll have the data to back your decisions.
Available Visualisations
Curious what ProcrastinationTracker.com visualises? Find out below.
Activities By Priority Per Day
Log Entries Per Day
Total Count Of Priority Entries
Timeline View
Benefits
Take the First Step Towards Better Productivity
Whether you're juggling multiple projects, managing a team, or just trying to stay afloat in a sea of meetings, our Procrastination Log is the tool you need to bring clarity to your workday. By understanding your procrastination patterns, you'll be better equipped to tackle your most important tasks head-on, reduce stress, and enhance your overall productivity.
Start today, and watch as you transform your work habits, one log entry at a time.
Made in 🇪🇺 by Søren Johanson